Emily Roblyn
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May There Be Peace

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A simple soothing, chant-like song in 3 parts. This song was inspired by the Buddhist "Metta Meditation", also known as the “loving kindness meditation”.



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A simple soothing, chant-like song in 3 parts. This song was inspired by the Buddhist "Metta Meditation", also known as the “loving kindness meditation”.
There are many variations of this, but a simplified version is:
May I (you/we/all) be happy
May I (you/we/all) be peaceful
​May I (you/we/all) be well

The meditation starts with sending these well wishes to yourself, then out in a widening circle, which can include loved ones, strangers, people with whom you have difficulty, and eventually all living beings, and the planet. I have always felt moved by the simple and deep truth that this meditation points to - to love another, we must start with ourselves; to change the world, we must start with ourselves.

Quite a few of the words of this song can easily be changed. You can ask the group to find some verse ideas that they would like to include. For example: May there be love in my heart, may there be joy, etc. Or may there be peace in your heart, may there be peace in the world.
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